at the pool with ava. we went to the goggles store and bought, well, goggles.

http://ping.fm/O8mDZ 3rd in google on "jessica simpson twitter" http://is.gd/1DlZB so proud, lol. site's at ~1200 visitors/day now.

back home now. a little less than 80 miles in a little less than 4 hours.

out a little past the big tunnel at mile 31. sitting in grass soaking up some morning sun. looking for doug in uga jersey.

swim done. heading out for a ride. chilly this morning.

@metamarshall it's pure anarchy... i may have to resort to a shirtless run to settle things down a bit

search for shooter in my back yard, literally. helicopter pics http://is.gd/1yUTV

man shoots tennis instructor in home then flees http://is.gd/1yTm9 very close to our house, search helicopters everywhere

meeting downtown at GTPAC to talk social media in government and other sordid topics

assembled ava's tinkerbell canopy bed today and she took her first nap in it... fulfilling to see her so happy.